CreateMindSpace Katrin Buisman

Mindful Moments in our daily life- Free Online Event

When: 30th of April 2020, 5:30pm-6:30pm CEST
Please register for free:
About the Event
Learn and experience tools on how to nurture mindful moments throughout the day- back in the office, before a meeting, on the way to the car.
Having mindfulness as an approach to life is a lifestyle and a mindset. Yes, consistent practice is essential but it doesn’t mean sitting in meditation for hours every day. The reality is that this is not a possibility for most of us with the busy lives we live.

Maybe you noticed due to the current situation with our routine changing, that you were able to implement a practice like meditation into your daily life. You might wonder now how to continue practicing mindfulness even when the engine starts again- “Would I be able to create a new routine for myself?”

Or you might be a total Newbie in mindfulness but just curious what this could mean for your daily life. Then this workshop is for you!

Please have a pen and paper accessible for this session!

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