Making Mindfulness my approach to life was a game changer- it helped me to cope with the pace in a competitive corporate environment, to find my True North and to live a more fulfilled and happy life. I practice yoga, meditation and mindfulness since more than 12 years and I’m a certified yoga teacher.
I love to be outdoors, surfing, stand-up-paddling, skiing, running and traveling. My vision is to support people to pursue their full potential, re-connect them to their inner truth with understanding how their mind and body function so they can return to the path of mastery.
I love to share my experiences and practices with others to discover their best selves and offer Mindfulness & EI Trainings around the world.